Tag Archives: remedy

Sunscreen Lotion

Many plants with a constant exposure to sun have evolved to produce pigments, phytochemicals, and nutrients which protect them from sun damage which may also help us. Fatty oils and Essential oils from plants can provide us with a natural SPF. The natural SPF from plants range from 4-50 SPF depending on the plants. Continue reading

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Pine Tree Tea

Throughout the holidays I enjoy diffusing Pine essential oil in my home, it’s reminiscent to my younger years when we had the fragrance of the fresh pine wreaths and trees.  I’m so excited the snow is melting and it’s time … Continue reading

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Begin with Bitters

My first understanding of Bitters came while traveling in Europe many years ago.  Dining in France, we were often asked if we would like to begin with an Aperitif.  Not knowing what it was I began asking, “What is this … Continue reading

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