Categories
Health Article Nutrition Article

Himalayan Salt…..Part 1 of 3

This is a 3 part series on the benefits and use of Himalayan salt.  First, enjoy a detailed article from Dr. Edward F. Group III.  Followed up with a recipe to make Sole which is concentrated mineral-rich formula consumed to hydrate, detox, and improve overall health.  And lastly, the low-down on the pretty pink salt […]

Categories
Essential Oil Article Herb Article Recipes

Lisa’s Luscious Lotion

ingredients 20 grams Bees Wax 20 grams Shea Butter 25 grams Coconut Oil 3/8 C. Calendula Infused Oil 1/4 C. Cottonwood Infused Oil 1/8 C. Plantain Oil 2 Tbsp. Tamanu Oil 1/3 C. Rose Water 1/3 C. Lavender Tincture 10-30 drops Essential Oil of your choice Optional Additions Include: 1 tsp Vitamin E oil or […]

Categories
Health Article Herb Article Nutrition Article

Garlic: Cold and Flu Fighter

We’re coming up on wintertime again, and for many, that means more colds, flu, coughs, sniffles, and other annoying ills.    What natural remedy helps to keep you healthy during this time?  The answer is probably sitting in your kitchen cupboard.  It’s Garlic: cold and flu fighter also called natures antibiotic. Garlic has been touted as a […]

Categories
Essential Oil Article Herb Article Recipes

Soothing Bath Salt Recipe

I’m a pushover for homemade gifts both for giving and receiving. Lavender, Chamomile, and Bergamot all offer soothing relaxing properties when both when applied to the body and inhaled; they are each known for a variety of benefits to the skin.  Orange lifts the spirits induces relaxation and reduces depression. Pine is reminiscent of the […]

Categories
Health Article

19 Houseplants for Clean Air

Indoor air can be littered with contaminants like formaldehyde from carpets and adhesives, volatile organic compounds (VOCs) from paints, petrochemicals from fragrances, and a laundry list of chemicals from fabric softeners. While it’s always important to let some fresh air in, research by NASA found that many houseplants are capable of reducing harmful toxins in […]