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Recipes

Rosemary Salve

When I use rosemary in any recipe I think of the lovely Rosemary Gladstar. She was one of my teachers in making personal care products. Salve Recipe 1 cup olive oil ½ cup dried rosemary Clean muslin cloth ¼ cup emulsifying wax or bees wax 15-20 drops essential oils In a crock-pot with a temperature […]

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Recipes

Lavender Moisturizing Lotion

This is a wonderfully creamy, easy to make lotion you can feel good about using on your skin. Makes 32 ounces 1 cup olive oil (maybe infused with lavender, optional) ¾ cup emulsifying wax or bees wax 1 T Shea butter or ½ T cocoa butter (optional) 15-20 drops lavender essential oil 3 cups distilled […]

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Recipes

Ginger Tea for Cold & Flu Season

1-2 cloves of garlic crushed 1 tablespoon of grated ginger root 1/2 lemon, juiced Honey to taste Cover with enough water for a big mug, bring to boil, turn off heat and then let seep for about 20 minutes. Strain and drink. To make a whole pot at once: use a whole bulb of garlic […]

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Health Article Recipes

Give Chia Seeds a Try.

Chia seeds can increase endurance and stamina and an excellent source of cholesterol free protein. Also packed with Omega 3 fatty acids, containing nearly 6 times the amount of omega 3 oils as fish and contains about a 2:1 ratio of Omega 3:Omega 6. Chia seeds also add soluble fiber to your diet. The seed […]

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Recipes

Lavender Hand Cream

Lavender Hand Cream Makes 4 oz 3 tablespoons grated beeswax ½ cup dark sesame oil 1 tablespoon coconut oil 1 teaspoon honey 2 tablespoons spring water 2 to 3 drops lavender essential oil ⅛ teaspoon baking soda 1. Combine all ingredients. Gently heat (do not boil) the mixture in a microwave or on the stove […]