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Recipes

Holiday Gift Giving

My mother has always been one of the craftiest people I know and growing up we did crafts.  The holiday was especially fun making our own ornaments and gifts.  It doesn’t feel like the holidays to me without it.  I wanted something different than my tea blends and ready-to-bake cookies in a jar…..so this year it was Rose Petal […]

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Health Article Herb Article Nutrition Article Recipes

Chia Seeds

The word chia (Salvia Hispanica) means strength so try these super-seed for yourself and see if you agree.  In South America, as far back as 3000 BC, Chia Seeds had been a staple of daily nutrition and commerce in Pre-Columbian societies. In Mayan and Aztec life, the seed was so important, it was incorporated into […]

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Essential Oil Article Herb Article Recipes

Build-a-Better Bug Spray

Forget those commercial brands of insect repellent and build a better bug spray. There are smelly and toxic to our health. Lucky for us there are many essential oils that will repel insects. In addition to repelling insects many of these oils smell great and offer added healthy benefits. Water, sweat and evaporation reduce the […]

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Health Article Herb Article Recipes

Sinuses: Running, Dripping, Congested

I’m so sorry for those who suffer with sinus problems. I personally have never had to deal with the constant discomfort and irritation from sinuses; though I’ve had colds, flus and other conditions where I have experienced the unpleasantness of a sinus condition. Many people ask me what they can do to stop sniffling, dripping, […]

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Recipes

Tooth Powder Recipe

1/4 C Baking Soda 1/4 C Kaolin Clay 1/4 C Dead Sea Salt 1 T Sage (powdered) 30 drops Essential Oil of your choice ( spearmint, peppermint, cinnamon) Mix all together and store in a small glass jar. To use pour a small amount (1 tsp) into the palm of hand and dip your moist […]