Author Archives: Lisa Mosbey

Himalayan Salt…..Part 1 of 3

This is a 3 part series on the benefits and use of Himalayan salt.  First enjoy a detailed article from Dr. Edward F. Group III.  Followed up with a recipe to make Sole which is concentrated mineral rich formula consumed … Continue reading

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Lisa’s Luscious Lotion

ingredients 20 grams Bees Wax 20 grams Shea Butter 25 grams Coconut Oil 3/8 C. Calendula Infused Oil 1/4 C. Cottonwood Infused Oil 1/8 C. Plantain Oil 2 Tbsp. Tamanu Oil 1/3 C. Rose Water 1/3 C. Lavender Tincture 10-30 … Continue reading

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Garlic: Cold and Flu Fighter

We’re coming up on winter time again, and for many that means more colds, flus, coughs, sniffles and other annoying ills.    What natural remedy helps to keep you healthy during this time?  The answer is probably sitting in your kitchen cupboard.  It’s Garlic: … Continue reading

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Soothing Bath Salt Recipe

I’m a push over for homemade gifts both for giving and receiving. Lavender, Chamomile and Bergamot all offer soothing relaxing properties when both when applied to the body and inhaled; they are each known for a variety of benefits to … Continue reading

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19 Houseplants for Clean Air

Indoor air can be littered with contaminants like formaldehyde from carpets and adhesives, volatile organic compounds (VOCs) from paints, petrochemicals from fragrances, and a laundry list of chemicals from fabric softeners. While it’s always important to let some fresh air … Continue reading

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Wintering Your Indoor Plants

Winter….weather you enjoy the glistening snow or the cool breezes living in the south winter takes its toll on people and plants: cold, dry temperatures and short, dark days.  I’ve found reduced quantity and quality of light to cause to … Continue reading

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Vanilla Mint Honey Scrub Recipe

Quick and easy scrub recipe can be made with either salt or sugar. 1 C Salt or Sugar ½ C Oil (almond, grapeseed, olive) ½ C Honey 1 Vanilla bean 10 drops Peppermint Essential Oil You’re going to mix it … Continue reading

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Lavender Perfume Recipe

Its time to harvest the lavender flowers…..what to do with them?

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Get Gardening…..

I encourage everyone I meet to start a little Garden, whether a plot in the yard or a container on the patio the joy from tending to your garden is priceless.  So many people I meet want to start but … Continue reading

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2013 Seed Catalogs

Winter is in full swing and the holidays are behind us, it’s that time of year when my thoughts wonder to the fragrant spring blooms in my herb garden.  One of the best resources we can use for planning is … Continue reading

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